Dearest Seekers,
Happy Friday!
It’s that long-awaited moment when hours of dreaming, visualizing, intention-setting, and long-term planning finally take flight, like sleek arrows of pelicans darting across the ocean (yes, I took that photo!).
When you’re in perfect ALIGNMENT, everything flows so effortlessly that the only thing required is an unapologetic YES. You just fly. And be grateful. How do you know you’re there? There’s zero resistance.
This is how alignment feels for me right now. The wind is underneath my wings at such speed that, after months (possibly years) of deliberation, I can barely catch my breath (and that’s saying something, given my work). This level of synchronicity and forward momentum in personal growth feels wondrous—perfectly balanced against the deep resistance (and fear) I carried in my heart for far too long, as I ruminated, self-doubted, and held back over many years.
I’m enjoying a vertiginous moment, shredding the past like a Dogtown skateboarder flying down a hill. While the world may feel heavier, I’m feeling the call to get lighter and wildly free in this moment—reading the wind as she guides me, step by step. There are no guarantees, but the flow is sure, and I have complete faith that each step will lead to the next.
I would love to amplify this energy and breathe with you on flowing into alignment. One lyric keeps playing in my head from a song I use often in breathwork: “The only way to hold on is to keep letting go.”
Breathwork — Monday 18th August 7:30 PM in person. 5:00 PM Zoom PST
TOPIC: Flowing into ALIGNMENT sign up
Soon, I will share lots of news and changes ahead, but in the meantime, two amazing events are coming next weekend: healing the masculine and a soundbath with Zoe, details below:
Saturday, 23rd August 11.30 am - 2pm — Healing the Masculine — with Jungian therapist & artist Virginia Conesa and Emma Gray
Join us for an in-depth workshop exploring our relationship with the inner masculine and how we project it onto others. We’ll uncover how our personal and collective inheritance shapes our connections, especially with men and the father archetype.
Virginia will guide the inquiry; Emma will lead breathwork to integrate the insights on a somatic level—helping us shift reality by bringing conscious awareness to where energy flows.
We’ll explore:
Moving from archetype fantasy to humanizing relationships
Removing projections in how we relate to men
Strengthening a healthy, empowered Animus (inner masculine)
Embodying the positive masculine
Follow-up: Healing the Feminine in September, with possible Zoom workshops..
Sunday, 24th August 5- 6.30pm — SOUNDBATH with ZOE. To help heal and restore our energy field, Zoe returns to deliver a deep cellular, restorative and clearing sound bath. We will breathe for 15 mins first. I’m a huge fan of her magnetic, haunting voice as she plays the bowls and sings us into healing. She’s a trained opera singer and a profound healer. Details and sign up here: