EQUINOX

Welcome Spring!

Dearest Seekers

Thistle Elementals 8 x10” study oil on canvas 2025 Emma Gray

This one is short and sweet!

I trust deeply in nature and the elemental spirits. Almost all of my paintings are inspired by the four elements and the power of nature. I hope you enjoy my Thistle elemental painting above. The thistle has been a symbol of Scotland for centuries, reflecting the wild and untamed nature of the Scottish landscape, it is the national flower of Scotland, symbolizing bravery, devotion, and ruggedness!

It represents a “prickly” nature of defense and independence. I relate to its independence, though my thistle fairies in the painting seek to soften the prickly

sting!

Please enjoy this song by my favorite contemporary Scottish composer Erland Cooper from Music for Growing Flowers

I first had an awakening experience in New Mexico at the age of 21, with my stepmother and healer, Althea. I remember seeing light coming off plants, trees, and all organic living things, I could perceive the energy fields and life force of nature, and this ability has never left me. When I returned to the UK, I was not the same Emma. I had expanded massively. My mother, an avid gardener and nature lover sensed that something had shifted in me and rushed around the corner to introduce me to Philippa Pullar, writer, healer and gardener. Philippa said I was out of my body and immediately prescribed flower essences and grounding practices. I have my mother to thank for that introduction, as Philippa went on to be one of the most important spiritual guides and teachers in my early life, like a second mother, and she still guides from the other side in the meditation studio.

A note for my paid subscribers - please join me today as my guest for the Vernal Equinox! We’ll breathe together to say goodbye to winter (and yes, it’s been a tough one) and welcome the season with gratitude to Mother Nature for all the blessings she bestows.

🌿 Today ! Vernal Equinox Online Breathwork

5:00 PM PST / 8:00 PM EST via Zoom

Join here

Paid subscribers, your guest Zoom link is enclosed below the paywall, thankyou!

🌿 Monday, March 23rd Last In-Person Breathwork for a Month

Topic: Gratitude for Mother Nature

Book here or pay via venmo (easier)

This will be my last in-person session for a little while, as I’ll be in London and Scotland making magic. More on that soon!

I also briefly made it into the Health & Wellness Top 100 chart, which made me smile. Thank you so much for reading, for your support, and for being here. The book is in progress. I will be leading private sessions and Kundalini/ Breathwork groups in London - in person and via zoom. Please contact to know more. There will be updates to emailing systems, the tech stuff is little imperfect right now.. like me :)

Love Emma x

My garden!