FREQUENCY..
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” —Nikola Tesla
Dearest Seekers,
Hello from a rainy Los Angeles! This past week, I’ve been immersed in painting and healing work, grateful for the deep inward time—especially after weeks of upheaval. These quiet moments have been so rewarding that I find myself cursing the nightfall, wishing for more hours in this magic space… all while the world spins in ever-increasing lunacy. It feels as if deep gears are shifting, old systems crumbling at great speed—almost farcical if it weren’t so deadly.
What anchors me through it all is the knowing that frequency runs the show. While we must take action, our greatest power lies in embodying the change we wish to see. Energy, vibration, and intention shape everything. Your vibe is announced long before you enter a room—just as a dog senses your arrival before you’ve even turned onto your street. We tune in and respond to energy constantly, whether we’re aware of it or not.
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” —Nikola Tesla
And yes dear seekers, we do have control over our energy. The more attuned we are to our output, the more crucial it becomes to curate and guard our input. That’s why we gather Monday night for breathwork—to bring awareness to our breath and frequency, and share this energetic practices to strengthen our ability to clear and safeguard ourselves—and, in turn, uplift those around us.
“Basically, there is simply nothing to worry about, because you yourself are the eternal energy of the universe.” — Alan Watts
As I often say, if we all reach a state of high vibrational awareness, we can help lift others out of division simply with our presence. You don’t have to train as a healer; you can light up an entire subway car with your heart and energy alone. That’s how simple—and powerful—it can be.
Your vibe attracts your tribe—and it moves mountains. Sound and frequency, after all, are said to have set the pyramids in place…
I’ve attached the BOVIS chart of life-force (chi) bioenergy and dowsing. Scroll down…My stepmother, Althea, a gifted dowser and healer, introduced me to it. I love knowing that Stonehenge vibrates around 22K Hz, Salisbury Cathedral and Gautama Buddha around 10M Hz, and Reiki healing at 34K Hz. A tired person, in contrast, vibrates at 6K Hz, while a positive thought resonates at 13K Hz.
Frequency is the rate at which energy vibrates. Vibration is its intensity. The higher the vibration, the more powerful the energy.
Breathwork is one of the free-est, cleanest practices that makes my whole body vibrate and elevate, so let’s tune in on what we are emitting and how to level up to be part of a less divided world. Let’s gather!
“Love is a sacred reserve of energy; it is like the blood of spiritual evolution.” — Pierre Teilhard de Chardin
Feb 10 Breathwork in Person 7.30pm - 9pm PST
Feb 10 Zoom 6pm Pst and 8pm for my east coasters…
Rsvp to get the Map to the studio
PLEASE NOTE NO BREATHWORK ON Feb 17th in person or on zoom !
A double rainbow from London !